A crucial part of achieving one's fitness goals is the ability to effectively track and monitor your physical output during exercise. At first glance, this may appear to be a fairly simple thing to do. However, when one takes the time to go through the list of items that should be monitored, like body fat percentage, muscle mass, heart rate, et cetera, it becomes more apparent that tracking all these componets can be quite a challenge. MYZONE is a unique fitness tool that allows its users to accurately measure and track their physical output in a way that is easier and quicker than ever before. MYZONE users wear a belt to record information relating specifically to their movement, which is then downloaded via a MYZONE website, and an e-mail is sent to the user with a link to the captured information. MYZONE uses a new metric for measuring physical activity called MYZONE Effort Points or MEPs. MEPs are accumulated for every minute of activity that a user spends in an effort zone based on one's individual maximum heart rate. In addition to MEPs, MYZONE records calories burned, duration and time of activity, and can also track weight, muscle mass, body fat, hydration, and much more. See our staff for more details.

What is MYZONE?

MYZONE is an new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

It monitors heart rate, calories, time, and MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

MYZONE users simply wear a comforatble MYZONE physical activity belt (heart rate strap), which is registered online, to monitor all concerted physical activity in real time allowing users to view their progress in their personal account.

MYZONE enhances members' enjoyment at the gym by providing personal, colour-coded guidance and motivational feedback both inside and outside the four walls of the club.

The MYZONE system motivates and measures people of any shape, size, age, or interest to get more active anywhere.

MYZONE users can:

  • Exercise inside and outside of the gym and have their activity recorded
  • Login online anywhere and track their activity and progress
  • Earn MEPs for every minute of physical activity
  • Participate in challenges based on physical activity and measure results
  • Achieve their goals via utilizing heart rate intensity feedback

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Services Overview 

"The only health facility that can map where you are, and where you are going."- Mike Morris

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Address: 120 Waterview Rd. Suite 101
                  Youngsville, LA 70592
Phone: 337-857-5360